How to lose stubborn body fat - natural bodybuilding champion reveals all the secrets...

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Real Guy
Real Results !

An Incredible 300 Pound Natural Weight Loss

It's incredibly simple when you find the secrets... how to maximize digestion by eating properly (without spending any time calculating complex food ratios)... and how to nurture your body into a fat burning, energetic, youthful, anti-aging regenerative, natural weight loss machine it was meant to be, so easily and simply it's almost "un-believable".

BUT... you'll never make any progress at all using the same old un-healthy, bone headed strategies everyone else preaches that don't work, cost a lot of money or are difficult to follow.

weight loss success story

In 1990 I topped the scales at
an incredible 475 pounds,
and a short 2 and a half years later,
completed a nearly 300 fat loss.

In the 15 years since, I've put on
over 50 pounds of lean muscle and live
a healthy, energetic, fit and active lifestyle

You Can Do The Exact Same Thing!

Most Overweight or obese people are:

sick of hiding their bodies behind baggy clothes
tired of avoiding social engagements because they're embarrassed
constantly complaining of upset stomachs,
reaching for tums, rolaids, or living on pepto bismol
truly unhappy but not knowing what to do about it

if this sounds like you, then I have the answer for you

What I didn't know was that the body was a machine that works better in certain circumstances and if it's given fuel in specific ways and that we can work with our body to maximize its ability to digest food, increase energy, sleep better, reduce stress, look and feel younger and that magically....

There are foods that specifically nourish the various systems of our bodies!

If you were to go to your local grocery and look for foods to nourish your digestive system so that it could become stronger, digest foods better, decrease stomach acids and alleviate heart burn naturally, where would you look?

I didn't know either.

I knew that fried food was bad and that salt was bad. That was it. I began a journey of reading everything I could get my hands on about natural health, fitness, exercise, juicing, macrobiotics, fasting and then began to put it into practice. I found out what works and what doesn't work. I kept what worked, and discarded what doesn't work. What I now know is that what doesn't work for me, might work for someone else of a different body type.

the amazing thing is that most overweight people are the same body type. The same type as me.

I know exactly what you're going through because I'm the same
body type as you

I've been there and I've done that. I used to drive from McDonalds to McDonalds and I would get a big, shake and large fries at each one. I didn't want the drive through girl or guy to think that I was eating too much. I'd drive from donut shop to donut shop, getting a 6-pack of donuts at each one and eat them while I was driving to the next donut shop.

I even used the "pregnant wife" trick one time so that the donut girl thought that, first of all, I wasn't too obese to have a girlfriend or wife and secondly that it was her pregnancy and cravings that was the reason I was getting the donuts.... not for me of course.

Before you go any further sign up right now to receive my FREE

"Natural Weight Loss Newsletter"

Get my FREE report "How I Lost 300 Pounds" for subscribing now!

In the report you'll learn 7 strategies that I used to drop 10 pounds a month for 2 and a half years going from 475 pounds down to 187.

Strategies you can begin using Right Now!

Then at my highest weight of 475 pounds, the proverbial "stuff hit the fan". I was sitting at home after a night of driving the night shift at my taxi company when I had what I refer to as my "episode".

My heart freaked out on me,
I couldn't breathe and
my life flashed in front of my eyes

I saw my parents finding me, a 22 year old 500 pound fat slob with nothing to show for his life and it scared the pants off me. I had to do something about it but I didn't know what. All I knew was that fried foods were bad and salt was bad so that's where I started, but the rest was amazing..... life long, easily to implement, lifestyle habits that forever changed who I was and what I was to become!

What I learned and applied over the next few years took me on an incredible journey of health and fitness. I went on to drop 288 pounds of fat and gain over 50 pounds of lean fat burning muscle tissue and now I want to share these same secrets of health with you.

In my new book, Fat Loss Fundamentals, I will take you step by step through what to do and what to expect in your new journey to health so you can model the exact steps that I took and get the same results.

here's part of what you'll learn:

Simple ways to maximize your digestion and get full benefit out of the food you eat
How to easily and effectively get rid of Candida once and for all and why you must!
How to begin a simple exercise program , and what exactly to do to maximize results
How and why to change the acid levels in your body to lose weight
How your mind plays a role in achieving anything you want , including weight loss
Why you must focus on your health , not weight loss for life long success
Why fat is good for you and why you must eat fat in order to lose weight
Simple replacement foods that practically assure your success
What to do about loose skin and stretch marks
How stress plays a HUGE role in your weight loss success
How to restock your kitchen so you'll have easy, healthy choices to snack on
How snacks can work in your benefit , not against you
How you get to eat more, not eat less!
How to have your attitude adjusted so that you'll do whatever it takes to burn fat and other Fat Loss Attitudes - bonus material other fat loss coaches call "transformational"!

And as a very special bonus...

I will throw in 3 free months membership in the Fat Loss Fundamentals Inner Circle( normally 29.95 /month). As a member of this elite group you'll gain on-line access to me where I will act as your on-line personal weight loss coach! On the Inner Circle discussion board you'll be able to ask me questions and get answers to them (something you cannot do by regular mail). You can also get help and feedback from all our members including reading the many posts on Weight Loss, Weight Training, Recipes,Diet and Nutrition, Gaining weight, Natural Foods and much more!

Yes, Gaining Weight.

There are people want to gain weight and gain muscle as it's the best, healthiest and safest way to lose fat weight, by gaining muscle weight! Muscle is your friend and you must do whatever it takes to build and keep that muscle.

I'll teach you how!

and quite possibly what most people would pay any amount of money for:

Information on what to expect
when you begin to make changes in your diet..
and how your body will adjust
to your new nutritional program
from the very guy who went through it all himself.

Fat Loss Fundamentals will be available in the fall of 2008, and as a special offer to you, as a loyal reader of my monthly newsletter, I will offer an introductory price far lower than what others will be paying.

In order to receive this special price, you must be a member of my Fat Loss Community by subscribing to my monthly Natural Weight Loss Newsletter and Fitness Tips

as a subscriber you'll receive a monthly newsletter filled with weight loss and fitness tips plus

Health Tips
Fitness Tips
Whole Food - Dairy Free Recipes
Personal Development information and offers
much much more

If you haven't done so already, sign up right now to receive my FREE

"Natural Weight Loss Newsletter"

You will receive my free report "How I Lost 300 Pounds"

How To Lose 10 Pounds a Month,
Every Month, Until You Reach
Your Goal Weight!

Once you've filled in your name and email address, make sure to check your email for the confirmation link so you can begin to get this valuable information as soon as possible. Your free report will be ready to download once you subscribe and you'll be on the fast track to getting my new book at the discount rate as soon as it's available.

Now that you've gotten started, have a look around my website. See how I look now on my most recent picture page after I completed my 300 pound weight loss, read some articles from friends, or learn about building muscle and gaining weight. Read my Weight loss story or my Weight Loss Blog and much more. Please also read my review of Burn the Fat, Feed the Muscle, the complete Fat Burning Program by Tom Venuto.

Thank you so much for your time,

Until Next Time, and be on the lookout in your email for the launch of Fat Loss Fundamentals
Eat Well, Be Well

Rob Cooper

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