When asked how many eggs I eat, I respond with “at least 6 a day, and up to a dozen whole eggs”. This is my traditional morning breakfast of 6 whole eggs, with greens cooked in coconut oil, fresh ground pepper and sea salt. Washed down with a big glass of chia gel of course.
Stuck On Band Aid Brand
My fiance busts through some fears about singing and sings the Stuck on Band Aid jingle with friends. Not only is she singing in public, she’s now got it captured on video. Way to go Dar.
Nut Milk Green Smoothie
Four of my favorite things are carrots, kale, nut milk and chia seed, so I found a way to incorporate them all into a little green smoothie drink I make for the middle of the afternoon as a little pick me up. I also use this after a workout as my post workout recovery drink […]