My Recent Post That May Be Of Interest
There are a few times in my life that I consider “… next to God experiences” and when I found out about oats and began eating them, this was one of those times. I had been vegetarian for a few months at least, maybe a year, eating nothing but raw veggies, salads, fruit and fruit juices. I took a course on “whole foods” and learned about Steel Cut Oats. I began eating them and everything just “straightened out” in my life. Blood sugar was more balanced, I became even more regular and I began to put on some muscle. I began with… Continue reading